Timings & Insights

Find a time to step onto the path.

Regular classes run Monday to Friday, morning and evening, in the studio and online. Special classes unfold on alternate Weekends.

Class Timings

Regular classes, Monday to Friday. Choose a part of the day to see its slots.

Begin the day with breath, stillness and practice.

Monday – Friday

5:00 – 6:00 AMYoga Practice
6:00 – 7:30 AMYoga Practice
8:15 – 9:15 AMYoga Practice
9:30 – 11:00 AMYoga Practice

Special classes are conducted on alternate Weekends Timings may occasionally vary.

Enquire About a Class

Please note

No trial classes.

Real yoga begins when there are no expectations, judgements and complaints.

ALTERNATE WEEKENDS

Weekend Special Classes

Our weekend special classes are our flagship programme. Yoga is a vast subject — as vast as the ocean itself. To simplify its content and present it more clearly to our students, we gather the teaching into distinct topics. Some of the special classes conducted on alternate weekends are as follows:

ENQUIRE ABOUT CLASSES